This morning, I bought ritual.yoga from Squarespace :)
There are times in life where we can’t help but act only from our truest selves.
For me, this has been one of those times.
Lately, the way I have spent my time has been so unapologetically me.
I’ve been bitchier, more difficult, more honest with myself and others, quieter, sluttier, darker, more creative, and even bolder (somehow).
I’m actually meditating more, saying no more, dancing more, and just generally doing whatever the fuck I want, more.
I had the fortunate opportunity to work with a new friend and somatic experiencing expert, Alexandra Winteraven (they/them) of Embodied Rebellion.
My experience with Alexandra of Embodied Rebellion was deeply transformational. There was life before Alexandra, and now, life after.
Their knowledge and expertise in somatic experiencing is vast -- in our short time together, I felt myself taking leaps toward accessing the truest parts of myself.
Now, I'm much more connected to myself, I can practice radical self-trust, and my truths are simplified.
I'd highly recommend working with Alexandra to anyone ready to learn how to listen to the body, understand how to locate your felt senses, and then — see what happens next :)
I have no doubt in my heart that the assembly of Ritual Yoga is a direct result of my work with Embodied Rebellion.
Also, I was deeply honored to have this conversation with my friend Karli — Understanding Yoga for the Erotic Self.
It’s my POV of the story behind my part in creating Yoga for the Erotic Self - which starts this Sunday, April 13th, MY BIRTHDAY!
There is still time to join us » visit yogafortheeroticself.com to learn more.
Ritual Yoga is an opportunity to create a ritual for groups, yourself, or anyone looking to access the power of connection.
Work with me to guide you in yoga + movement + meditation + or a custom workshop with any of the above or however you envision the experience you desire.
At this point, I’ve realized that I just love holding the space, can do so skillfully, and would happily facilitate just about anything you’d like;)
See the Full Ritual Yoga Portfolio and let’s talk about your ideas.
Love this so much! Congrats:)